Blog
How to Help Someone Who’s Struggling (Even if You Don’t Know What to Say.)
You don’t need a psychology degree or magical advice to show up for someone who’s hurting. You just need your presence, your patience, and a little courage to open a door. The right words don’t matter as much as being there.
Seeing My Parents Clearly Took Me Almost 30 Years
A story about growing up, letting go, and learning to love your parents differently.
Reminder: No one else is driving.
When you start choosing little things for yourself, when you start getting comfortable in your own skin even when nothing exciting is happening, you begin to see that the monotony isn’t forever.
What Were My Nightmares REALLY Trying To Tell Me?
Two recurring childhood nightmares–one a family car crash, the other a fatal plunge off an Arizona cliff–prepared me for life’s inevitable losses and the enduring power of love.
