Blog
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Reminder: No one else is driving.
When you start choosing little things for yourself, when you start getting comfortable in your own skin even when nothing exciting is happening, you begin to…
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What Were My Nightmares REALLY Trying To Tell Me?
Two recurring childhood nightmares–one a family car crash, the other a fatal plunge off an Arizona cliff–prepared me for life’s inevitable losses and the…
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Just Be Here: The Power of Living in the Moment
Life doesn’t need to be figured out all at once. Embrace the present, avoid worrying about the future, and navigate challenges as they arise,…
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3 ways to wind-down that don’t suck.
I never had a good night routine. That ends today. Writing down worries, stretching, reading, and acknowledging accomplishments can help promote better sleep. It’s…
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My Reason for Being: What’s the Point, Anyway?
I asked myself this for months, until I got a comment that changed my perspective.
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Why do we fear stillness?
Why do we fear stillness? Let’s talk about it.
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To the cat that saved my life.
My cat saved me, just as much as I saved him.
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I’m Not Angry, I’m Just Autistic
I don’t choose to react the way I do. My brain processes situations differently. What might seem like a small issue to someone else…
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The Moment I Realized My Purpose.
“…it brings me this… fuel. It pushes me into a space I’ve never been in before. I’m more focused now than I was years…
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The Darkest Hours are the Clearest for Me
Reflecting on nighttime creativity, insomnia, and seeking solitude to explore thoughts.
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Change is Coming, Do You Feel It Too?
Preparation and self assuredness is the key to embrace future opportunities confidently.
